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My First Gym

by Sally Foster (follow)
Gymnastics for ages 7 months to 15 years

My First Gym has now opened their multiple facilities available throughout Brisbane with Covid Safe guidelines in place. They offer a range of gymnastics and movement classes for kids of all ages, from as young as 7 months and all the way up to teenagers of 15.

With an emphasis on inspiring kids to move their bodies and support their skill development, My First Gym aims to make fitness fun. Their classes include Yoga, Athletics, Gymnastics and Ninja Warrior, so there is truly something for everyone.

Credit: My First Gym Website

Credit: My First Gym Website

Fitness can inspire amazing confidence in kids and My First Gym is all about that. Their baby and toddler classes have a focus on bonding, balance and coordination, spatial awareness and movement control, singing and dancing and social skills. In comparison, their kid and teen classes focus on motor skill development, teamwork and problem solving, coordination, speed and strength, increasing confidence and competence, improving cardiovascular fitness and strengthen hearts, lungs and muscles. They are all really great reasons to check them out!

The gymnastics classes available are:

Baby Explorers for 7 months to 13 months
Walking Wallabies for 13 months to 23 months
Jumping Joeys 2-3 years
Dingo Pups for 4 years
Dashing Dingoes for 5-7 years
Racing Roos for 7-10 years
MFG Fit for 7-15 years

They also do parkour for a variety of age groups, giving kids the opportunity to learn from instructors on a fun course. In addition they offer:

My First Ball Sports for 2-4 years
Yoga for 4-7 years and 8 years plus
Boxing for 4-7 years and 8 years plus
Sports for 5-7 years and 8 years plus
Dance starting from 18 months to 8 years plus
Martial Arts
Fit Club
Ninja Warrior

Credit: My First Gym Website

You can find your local My First Gym with timetables here. There are classes throughout Brisbane and even The Sunshine Coast.

My First Gym also offer Birthday Parties and Free Play if you don't want to commit to a term, but you have a child with lots of energy to burn.

Do you know of any other great gymnastics programs in Brisbane? Please let us know!

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