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School Holiday Yoga & Pilates Classes

by Kim (follow)
Have you ever wanted to try Pilates, but don't know where to start?

Do you need some more ideas of activities these school holidays for your kids or young teens?

Inna Essence in Underwood run regular FREE beginner Pilates workshops for those who want to begin with learning the principles and having a great foundation. Their upcoming FREE beginner workshops are happening during the school holidays and October (with the option of bringing the kids along to sit quietly):

Wednesday, September 23 2020 from 11.15am - 12.45pm > Reserve your place here
Sunday, October 18 2020 from 10.00am - 11.30pm > Reserve your place here



Inna Essence are also offering a great schedule of kids & teens classes during the school holidays

School Holiday Yoga for Kids:
Using games & storytelling to keep them engaged, finishing off with mindfulness & breathing exercises.

Ages: 5 - 12 years
Duration: 45 minutes – BYO yoga mat
Cost: $5 per child
When:
Wednesday, September 23 from 3.00pm - 3.45pm > Reserve your child's spot here
Thursday, October 1 from 12.30pm - 1.15pm > Reserve your child's spot here



School Holiday Pilates for Kids:
Focussing on core strength, co-ordination and flow, finishing off with mindfulness and breathing exercises..

Ages: 5 - 12 years
Duration: 45 minutes – BYO yoga mat
Cost: $5 per child
When:
Tuesday, September 22 from 12.30pm - 1.15pm > Reserve your child's spot here
Thursday, September 24 from 12.30pm - 1.15pm > Reserve your child's spot here
Tuesday, September 29 from 12.30pm - 1.15pm > Reserve your child's spot here
Friday, October 2 from 11.30am - 12.15pm > Reserve your child's spot here



School Holiday Pilates for Teens:
Using games & storytelling to keep them engaged, finishing off with mindfulness & breathing exercises.

Ages: 11 - 15 years
Duration: 45 minutes – BYO yoga mat
Cost: $5 per child
When:
Friday, September 25 from 11.30pm - 12.15pm > Reserve your child's spot here
Wednesday, September 30 from 3.30pm - 4.15pm > Reserve your child's spot here



Interested in a FREE 2 Week Trial? The Inna Essence entry level product for trialling classes is $35 for 2 Weeks. This allows for unlimited access to classes for a 14 day period.

Want to excercise from home?? The Library has a selection of pre-recorded classes and instructional videos, as well as access to LIVE stream sessions direct from the studio - currently 12 LIVE sessions per week from only $10 per month. The Library also has a selection of kids pilates classes, perfect for a family session!

See the full list of membership options available here.

Inna Essence is a collaboration between two local Brisbane mums, Andrea & Anna, who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community.

Alongside their team, Andrea & Anna are driven by a shared passion to not only share their love of Pilates, Yoga, movement & mindfulness, but to create a safe space for their members to reconnect with their inner calm, connect with each other and be empowered to make themselves a priority. Inna Essence provide regular classes in Pilates - Mat & Reformer, Yoga, Barre. Find more info on their website.

Join Inna Essence owners Andrea & Anna and be introduced to the benefits & basic principles of pilates.
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