Train hard with a group of ladies whilst having fun to achieve your health and fitness goals.
Based in Windsor, Angie from Smart Fitness For Ladies is a fully qualified personal trainer and group fitness instructor with a Diploma in Dietetics and Nutrition.
Angie's passion is to train small groups of ladies to help them get fit and healthy. Her philosophy is to work hard while having fun!
Group training is a fun and affordable way to get desired results from weight loss to general health and fitness. Group training involves body weight training, cardio, and weights. The classes are varied so that you can try something different each time. All levels of fitness and strengths are catered for.
Genesis Windsor is having a $500,000 make over and is looking amazing! This includes a fabulous new crθche. Deb and the ladies are great with the kids, so mums can drop them off knowing that they are well cared for and happy while they get to work out and have fun at the same time.
Do you want to learn how to protect yourself (and child!), get fit, and have fun in a class that allows you to attend to the needs of your child? Introducing Krav Maga Training Academy in Brisbane CBD, their baby-friendly self-defence day classes are the perfect opportunity to do just that!
Located at the centre of the Brisbane CBD, Guardian Early Learning Queen Street offers long day care in a secure and modern setting where young children are nurtured by a team of caring and highly-qualified educators.