Equine Assisted Mindfulness Workshop with Stable and Grounded

Post

Subscribe

Facebook Group

Sun 06 Jul 2025 - Sun 27 Jul 2025

Stable and Grounded, founded by Rehab Counsellor & Equine Therapy Practitioner, Brittany Birch, is an exciting new venture that offers equine-assisted therapy and education to the wider Brisbane community.

Brittany has over 12 years of experience as a Rehabilitation Counsellor and a passion for Equine Therapy. Through Stable & Grounded, Brittany aims to offer people from all walks of life the opportunity to experience the power of Equine Therapy themselves.



What is Equine Therapy?

Equine therapy, also known as equine-assisted psychotherapy, uses horses as a tool to facilitate emotional and behavioural changes in individuals.

While horses can be intimidating, their size and power can also be a metaphor for emotional challenges. They are highly attuned to human emotions and body language, and provide immediate and unbiased feedback, mirroring a person's feelings and behaviours.

Equine-assisted therapy can be beneficial for those experiencing anxiety, ADHD, eating disorders, addiction, depression, and many other mental health conditions and can help build confidence, self-awareness, and empathy.



Equine Assisted Mindfulness Workshop - Suitable for Ages 7+

Every Sunday this July, Brittany is offering a 30-minute private Equine Assisted Mindfulness Workshop. All are welcome to book in for their own 30 minute session, which gives you a chance to experience the innovative field of Equine Assisted Therapy first-hand.

The workshop will give you the opportunity to:
• Learn equine-assisted mindfulness - activities can include grooming, leading, or simply being present in the horse's space
• Walk away with real skills and instant tools for change
• Gain practical tools for everyday life
• Understand the science behind Equine Therapy

No prior experience is required, and anyone can participate.

Discover how Equine Therapy can help you or your child improve communication, foster emotional healing, encourage social interaction, promote independence, and reduce stress.

Results are often immediate and lead to significant insights and long-lasting change.

Discover your authentic self with Stable & Grounded's Equine Assisted Mindfulness Workshop. Make a booking here.



Brittany is passionate about how transformative Equine Therapy is and Stable and Grounded also offers a diverse range of services including:
• Therapy
• Adjustment to Injury Counselling
• Therapy with Horses
• Therapy via Telehealth
• Psychosocial Recovery
• Employee Assistance Programs
• Mindfulness workshops
• Corporate Workplace Culture & Leadership Programs

Find out more at www.stableandgrounded.com



About Brittany Birch
Brittany has full registration with the Australian Society of Rehabilitation Counsellors with insurance.

Brittany has completed her equine-facilitated learning through the Athena Herd Foundation. She is also completing her Applied Research Master's to receive dual registration with ACA and explore how equine-assisted therapy can be beneficial for survivors of domestic and family violence.

#outdoor
#educational
#family_friendly
#community
#services
%brisbanemums