Baby Massage Workshops and Prenatal Yoga at Boutique James St Studio, Assembly by Aiko

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Posted 2022-09-01 by Bec ⇒ follow

Thu 01 Sep 2022 - Thu 17 Nov 2022

Assembly by Aiko is a unique, semi-private studio offering baby massage workshops and prenatal yoga, plus Aiko's signature classes, Aflow and Assembly .

Baby Massage workshops: Thursday 1 September at 11am or 1pm (1.5hrs) $120 - with special 10% discount for Brisbane Mums using code BNEMUMS.
Click here to book.
Learn correct massage stroke techniques from our specialist infant massage instructor, Tori Gill, to support your baby's overall digestion, happiness and ease common digestive ailments.

This 1.5hr workshop includes:

Introduction to this specialised massage technique and overall benefits

Education about the digestive system in infants (brief anatomy and physiology)

Understanding what causes common ailments such as trapped wind, constipation and reflux

Small intimate session of five clients, and their babies

Informative handout to continue massage techniques at home

Six Week Pregnancy Yoga Course: 11am Thursdays, starting 13 October. $380 - with special 10% discount for Brisbane Mums using code BNEMUMS.
Click here to book.

Support your changing body and encourage greater calm and relaxation through the thoughtfully designed Assembly by Aiko Prenatal Yoga Course - all hugely beneficial to the wellbeing of expectant mothers.

In this class, you will:

Learn breathing techniques

Build strength and relieve aches

Better prepare yourself for birth and postpartum recovery

No previous experience is necessary - the only requirement is to be past your first trimester. Classes are limited to five participants to ensure individual attention and comfort.

Please email [email protected] with any queries or for further information.

About the studio:

Nestled in the heart of James St in New Farm, you’ll find Assembly by Aiko , a unique, semi-private studio incorporating yoga, pregnancy workshops, low-impact cardio, toning and well-being.

Founder Aiko is a lifelong dancer who has worked as a yoga practitioner for 20 years. Through these disciplines, Aiko has gained a sixth sense for alignment, posture and best strengthening practices, and her classes are a true reflection on this.

Aiko offers private sessions for individuals or small group sessions to improve your form. To learn more visit www.assemblybyaiko.com .

The studio offers 45 minute sessions, six days a week in the form of the two key signature classes: Aflow and Assembly. Each small class experience allows for health, inclusivity and tailored modifications.

Online classes and subscriptions are also offered, along with monthly full moon and sound experience workshops to deepen reflection and guide meditation.

Aiko is trained is ashtanga yoga with vinyasa flow, and this is reflected in the structure of her classes, which you can read more about below.

ASSEMBLY

Aiko’s signature full body workout! Combining cardio, toning and sculpt and strength training, this class is taught with great enthusiasm, energy, joyful vibes and awesome tunes.

AFLOW

Aiko’s signature style yoga-inspired dynamic flow. Awaken your body to breath connection, and benefit from hands on adjustments. A true all-levels class, closing with aroma and sound therapies. Beginners can come along and try Aflow Gentle .

It is Aiko’s passion to bring about greater mind body balance and improve overall wellbeing. Try the first class for yourself, or gift a class to family or friends.

Book here and use code BNEMUMS for 10% off all workshops and classes.

Assembly by Aiko
173 Annie St, corner of James St
New Farm, QLD 4005
e: [email protected]
ph: 0423 978 870
Instagram: @assemblybyaiko
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!date 01/09/2022 pd77

54348 - 2022-08-24 07:36:01