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Family and Kids Yoga Classes

by Sally Foster (follow)
Yoga classes dedicated to the whole family or its youngest members

I was chatting to a lovely lady at my local cafe the other day who had a five year old. We were swapping war stories about some of the tantrums our children had been experiencing lately. She mentioned to me that she has started doing family yoga and it has been wonderful. I had never even heard of this!

After doing some research and speaking to other Mums, turns out that family or kids yoga is an increasingly popular activity. Families can come together to practice yoga, connect and recharge. And have some fun as a family. Or kids can learn yoga in a safe and fun environment aimed at improving self esteem and self awareness.

So with that in mind, we have found some places in Brisbane that offers it.

1. One Family Yoga and Fitness - Holland Park

One Family Yoga and Fitness comes highly recommended by the Mums of Brisbane Mums Group. They offer yoga classes where parents and their children aged 5-15 years can come together and connect. Families will practice yoga postures and meditation side by side.

Cost: 6 Week Block just $120 per family (Drop in casual rate $23 per family).
Location: 105 Seville Road, Holland Park

2. Relax Yoga - Chermside West

Relax Yoga offers kids, teens and family yoga with workshops and classes. The yoga environment is safe, loving and non-competitive, the perfect place to calm down and learn to truly relax.The workshops are for 10-16 year olds and the classes are for different age groups starting at just 5 years old.

Cost: Starting from Term Pass (10 weeks) $140.00 OR Casual $17.00 with prices varying according to class or workshop.
Location: 7/65 Milburn Street, Chermside West.

3. Inna Bliss Yoga - Bulimba

Inna Bliss Yoga offers kids yoga for 3-5 year olds where they learn through games, play and storytelling, in a supporting and encouraging environment. They are run over nine week terms. They also run classes for 7-10 year olds, where they work on building self-confidence and self-awareness.

Cost: Starting from $153 per nine week term.
Location: 1/57 Oxford Street, Bulimba

4. Om Yoga Wellness Centre - Seventeen Mile Rocks

Om Yoga offers kids yoga classes for 7 to 13 year olds. Their aim is to is to allow children to unwind by allowing them to find their own personal space and time, to reconnect with their body, mind and spirit through yoga postures, meditation, dance and performance.

Cost: 5 week course costs $65
Location: 512 Seventeen Mile Rocks Road, Sinnamon Park

Do you know of any other family or kids yoga classes in Brisbane that you would like to share? Please let us know in the comments below. We would love to hear from you!

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